Kimchi & Vegetable-Fried Black Rice

Photo by Crayola England

Kimchi is a probiotic-packed superstar, full of good-for-your-gut bacteria. As well, the cabbage in the kimchi, the green onions, mushrooms, ginger, garlic and snow peas all promote a healthy environment in which good bacteria can flourish in the digestive tract — so it’s a win-win. READ MORE (Clean Eating)