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Beth Lipton
Recipe Developer, Food & Wellness Writer, Health Coach

5 High-Potassium Foods that Aren't Bananas

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Potassium is an essential mineral (and electrolyte), and often bananas are a go-to to get it. No shade to bananas, but there are plenty of other healthy foods that have it. READ MORE (Clean Plates)

articlesBeth LiptonAugust 8, 2023potassium, electrolytes, beets, raisins, sweet potatoes, apricot, avocado
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Do You Need A Greens Powder? Here's What the Experts Say

articlesBeth LiptonAugust 10, 2023greens powders, powdered greens, product review
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How Gut Health Impacts Sleep (and Vice Versa)

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